How can we move from stress to ease in the midst of a pandemic?
Kate Amoss and Ginny Going are excited to announce that on June 12 from 2:00–4:00 pm we will host a virtual event: Moving from Stress to Ease: Embodied Playful Practices. Our event is part of Reimagine’s Virtual Online Festival on Life, Loss and Love. Registration is open for our event, and we hope you’ll join us. See details below. Number of participants are limited so register early if you’d like to come.
During this time of loss and disruption, we can transform our daily experience from anxiety, tension, and stress into grace and ease. In this workshop you will experience powerful, accessible tools from InterPlay that enable this life-giving shift. These tools are based on our birthright practices of movement, vocalizing, storytelling, and stillness. They connect us to the regenerative power of play. Through play, new neural pathways are formed that can reduce stress, heal trauma, and facilitate healthier patterns of interpersonal communication. As we explore the impact of non-judgmental, playful exploration on our autonomic nervous system, we will tap into the body’s knowledge and wisdom to promote well-being, clarity, and connection. You will leave with tools and practices to integrate this dynamic power of play into your life and communities.
About Reimagine
Reimagine End of Life is a nonprofit that organizes in-person and online festivals exploring big questions about life and death through creativity and conversation. In the face of COVID-19, Reimagine is creating a space for us to navigate and confront illness, dying, death, grief, isolation and the visceral truth of our impermanence. The festival kicked off May 1 and runs through July 9.
Artists, storytellers, healthcare professionals, faith and community leaders, and innovators from around the world are uniting to create a unique virtual festival in response to COVID-19. Kate Amoss and Ginny Going are among hundreds of collaborators coming together to explore life, love and loss. We invite you to join us in questioning how we think about the most universal human experience. View the entire schedule of virtual events taking place during Reimagine: Life, Love & Loss.